Clear Your Mind
Release the mental overload of negativity, frustration, anger and doubts. You want techniques to support you in replacing unwanted thoughts, creating mental space, shifting your brain chemistry, and creating an altitude in perception.
Release the mental overload of negativity, frustration, anger and doubts. You want techniques to support you in replacing unwanted thoughts, creating mental space, shifting your brain chemistry, and creating an altitude in perception.
Strengthen Your Capacity
Snavigate the overwhelming amount of upsetting information from the news, social media and other electronic communications. To enhance your ability to show up for your relationships, family or children with loving patience and tolerance.
Snavigate the overwhelming amount of upsetting information from the news, social media and other electronic communications. To enhance your ability to show up for your relationships, family or children with loving patience and tolerance.
Consciously Create Your Future
While being kind to yourself as you reinvent who you are and where your life is going. You seek mental altitude and a connection to your vision to feel steadily attuned to your dreams for yourself and the world.
While being kind to yourself as you reinvent who you are and where your life is going. You seek mental altitude and a connection to your vision to feel steadily attuned to your dreams for yourself and the world.
Unload the Overload and Create Mindspace for a New Vision.
Through a daily practice of kundalini yoga, meditation and self reflection you will be able to connect to the bigger picture, connect to your vision, connect to the true you. To tap into inspiration as a visionary leader as you create the future. Unload your overload so you have the freed up mental space to enjoy life even in the chaos, live your purpose, serve others and be the ones who shape this new world! Inside the course you will find:
Results of this Course:
Our minds need all the help they can get right now...to unload the mental overload of sensory input, information and uncertainty! You may have moments of complete mental freak out or despair…..asking yourself how can I continue?
Imagine feeling:
✔ Relief! Feeling good, uplifted, emotionally balanced, clear minded and focused.
✔ In Control of your mind so that your mind is working for you, taking toward your goals, creating the future you want!
✔ Clear and balanced when talking with friends or family with different viewpoints.
✔ Centered when looking at the news and connected to a place inside where you feel safe and secure independent of what is going around you
✔ The ability to make big decisions that are aligned with your vision for the future
✔ Empowered by your gifts, your strengths and inner resources like; Radiant Health, Ease, Abundance, Creative Power, Calm... What you focus your mind on is what grows in your life. Water the seeds of thought that create the state you want to live in!
THIS IS POSSIBLE!
I use these tools to work through my overload as well…
After what I’ve gone through over the past 7 months, what friends, family, clients, students have gone through…I was inspired to create this course for you and share some of the techniques that have been profoundly helpful in the mental realm to conquer debilitating negativity, doubts, depression, overwhelm, mental fatigue; to navigate a time of crisis and come out from under the burden.
I designed this course for you to feel and experience your strength, your clarity, to navigate home in yourself – a place where you feel safe and secure independent of what is going around.
This course is packed with tools and meditations that I have been using to help me stay in balance with my mind and when I lose the balance, to get back and re-align.
I’ve been using and sharing these tools from Kundalini Yoga for the past 21 years and am continually humbled and astounded by how effective they are and in the selection of tools for this course - their effectiveness of creating mental elevation, alignment, strong nerves, energy, focus and clarity!
Meditate to Upgrade Your State & Conquer the Mind!
I’m looking forward to supporting you with these techniques that have assisted me in creating a mental relief and new vision during this time personal and global challenges and chaos.
Frequently Asked Questions
I can't get through the payment process, what can I do?
If you have any problems please send us an email to info@panchnishan.com.
Will I have access to the course after the 6 weeks?
Yes, for everyone who needs more time to go through the content provided in the course, access to all course content and videos are available for 6 more weeks. So you have access to the course in total for 12 weeks.
Where will the course be hosted?
This course is held completely online through our amazing platform where you can access all the videos in a very user friendly structure.
What exactly is a Self Reflection Exercise?
Being a longterm Kundalini Yoga Practicioner I realised that some times even a strong practice like Kundalini Yoga needs some support. I myself benefited greatly from my coaching experiences in my early twenties. It really helps to integrate so we can really tap the answers inside. Every week there is a special alchemy between yoga sets and these exercise. The tools themselves help us so much, but we also need to work on our own capacity to integrate the changes that come about into our daily live.
I already know some yoga and meditation, and can find free videos online, how is this different?
It’s true there’s great yoga and meditation resources online however they to following through on taking the actions that will make the biggest difference for you is to simplify by having a trusted teacher share specific suggestions (saves a lot of wondering and research time), and having the group container and energy and accountability to do it which gives you a boost of momentum and creates a new normal for you.
I recently lost my job and am not sure spending money on this program is the best choice for me right now.
In order to address people in different financial situations please contact us info@panchnishan.com to find a payment plan that works for you. If you have the financial freedom this course is a great support for yourself in creating a high energy that will also help you through a period of unemployment or uncertainty. Rather than being in anxiety and overwhelm let’s use this momentum to reboot.
Is the course in English only?
The course language is English only. We are working to also provide content with subtitles in German in the future.